Category: Self Improvement

Middle Aged Woman on a Bicycle

Biking Season Tips 

Found this great article on how to get ready for the upcoming bicycle season. I personally can’t wait! Eat right and get flexible for better biking | Idaho Statesman http://ift.tt/1phFGuE via http://ift.tt/1phFEmx

March 13, 2016 0

This is Pretty Much Me Every Morning

I am NOT a morning person and for anyone else who is also not a morning person you will watch this video and relate. For those of you who are morning people…I commend you for being able to actually be conscious before Noon.

March 11, 2016 0

Third Annual North Idaho College Day of Dialogue 

Here is where I will be next Wednesday afternoon. I will be sharing the stage with some great women! The topic for this Third Annual North Idaho College Day of Dialogue is Breaking Through: Imagine, Define, Act. Always love contributing my expertise and knowledge with others!   

March 8, 2016 0

Friday Night Jamie Wisdom #1

So please when shopping at Costco… Forgive the sample snackers for blocking the aisles and making your shopping experience stressful. They just may need a hug…or a tiny cube of cheese…what every comes first. Let the person with fewer items go ahead of you in the checkout line. It just feels good. Put your shopping…
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February 6, 2016 0

This is Not a Mid-Life Crisis

Why is it that when someone over the age of 40 does something out of the ordinary everyone screams…Mid-Life Crisis. Have you ever stopped to consider that someone who has lived for 40+ years might have figured out that following along with the Joneses is stupid! Ultimately following the “status quo” doesn’t make you any…
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February 4, 2016 1

Not Every Day Can Be a Play Day

Unfortunatly, every day can’t be a day spent out and about. There are things to do around the house and of course I have work to do for my clients. Was up early for a weekly networking breakfast first thing this morning, but after that it was time to get in some house clean up…
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February 3, 2016 0

A Walk a Day Helps the Funk Go Away

So…as anyone who has been following my blog knows…I have been a bit of a funk. I am one of those people that without sunshine I start to wither away. Now I know what helps, but here is the conundrum. When you are in a funk you don’t feel like doing anything, so you don’t…
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January 31, 2016 0

Confession: I am in A Funk

Confession time…ever since Christmas I have been in only what I can call a FUNK. It happens to me now and then. Normally I snap out of it after a few weeks. This one is lasting longer. Littlest things irritate me. Things I usually enjoy don’t interest me. I prefer to sit in my sweats…
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January 29, 2016 0

I Watched a School Bus Run a Red Light

I am not a morning person! I like to stay up late and my idea of fun is not getting up at 5:30 am. I WILL do it for certain meeting though and one of those is the Hayden Chamber Networking Breakfast. I am a Board Member after all. Well this morning was the Hayden…
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January 28, 2016 1

Somedays You Just Don’t Want To Do Anything 

I think it is because I my body missed riding my bike every day. Probably those endorphins that people keep rattling on about. Exercise of any kind releases them I have been told, but my idea of a push up is when I lift myself out of my chair.

January 27, 2016 0